When cooking is complete, open hood, remove chicken from griddle, and serve. Cook for 6 minutes, flipping halfway through.Īfter 6 minutes, close hood and continue to cook for 4 minutes until the internal temperature reaches 165☏ or higher on an instant-read thermometer. When unit beeps to signal it has preheated, open hood and add canola oil to the griddle. Dip the chicken in the honey mustard and press into the pretzel mixture, evenly coating all sides. Place the honey mustard in a separate medium bowl. In a medium bowl, combine crushed pretzels, Montreal steak seasoning, and salt. Air fry for 16 minutes at 350 degrees, flipping halfway through. Place chicken in a greased air fryer basket. Marinate for 30 minutes or even over night. Close the hood and press the dial to begin preheating (preheating will take approximately 10 minutes). We used thighs but other pieces could be used, timing may change depending on thickness of meat. Select BBQ GRIDDLE, set temperature to 400☏, and set time to 10 minutes. Install griddle on top of grill grate so it sits flat. I'd love to know it, leave a comment below and rate this recipe.To install the grill grate, slide it into the front of the base so it hooks in, then press down on the back until it clicks into place. Please, if you make this air fryer recipe with your new instant pot air fryer lid. I recommend doing so in the air fryer for 2- minutes.ĭ on't use the microwave because it can make the chicken tenders dry and chewy. If you have some leftover and want to reheat them: But If you want to try higher temperature then you need to decrease the cooking time The ideal time to make this recipe is 12 minutes. How long to cook chicken tenders in the air fryer lid You can serve this with your favorite dipping sauce if you are planning to eat it as an appetizer.īut if you want to eat it like a food meal, these options are fantastic to go with this recipe. Once the time is done, open your instant pot air fryer lid, remove the chicken tenders and repeat with the remaining tenders. (If you don’t open the lid, it will resume cooking on its own.) The instant pot air fryer lid will pause in the middle of the cooking time and tell you when it is time to flip your chicken tenders, flip the chicken tenders, and place the lid back on. (Make sure the instant pot pressure cooker isn’t plug in ). Set the temperature Air fry to 385F for 12 minutes. Place the chicken tender inside of the air fryer basket, put the basket into the inner pot, place the air fryer lid on top. Set Foodi to 'air crisp' at 390 degrees Fahrenheit for 10 minutes, flipping tenders halfway through for even browning. Lightly spray chicken tenders with cooking spray and place into crisper basket in Ninja Foodi, in a single layer. Season chicken tenders with salt and black pepper to taste, roll the chicken tenders into the mix until well coated. Dredge each chicken strip in flour, then egg, and then breadcrumb mixture. In a small bowl combine the parmesan cheese, paprika, garlic powder, oregano, thyme, mustard and Italian seasoning, set aside It is effortless and yummy to make chicken tenders without flour.įor this air fryer lid recipe, you are substituting the flour or bread crumbs with grated parmesan cheese to add a fantastic flavor to the dish and some crispiness as well. How to make chicken tenders without flour with the instant pot air fryer lid? How to season chicken tenders?įor this recipe, you will need to combine all the ingredients in a bowl and roll the chicken tender until well coated with the mix. So these little strips of meat are attached to the underside of each breast. In a large bowl, combine chicken, adobo seasoning, black pepper, and Sazon seasoning packet. What are chicken tendersĬhicken tenders are white meat that comes from the pectoralis minor muscle of the chicken breast, and every chicken has two tenders. This chicken tenders recipe I used to make them all the time in the oven, but since I got my first air fryer couple years ago, I was making them in there instead.īut, since I go the new air fryer lid for the instant pot, I’ve been making them with the air fryer lid. Still, they are perfect for game day appetizers. These air fryer chicken tenders are perfect for serving with a side of veggies and other options you will find down this post. For this reason, I love to use my instant pot air fryer lid to make chicken tenders and many delicious recipes like this air fryer salmon. The inner pot of your instant pot pressure cooker is going to hold all the little crumbs left with minimal cleaning from your side. Not only are these air fryer chicken tenders no breading healthier, but you don’t have a mess to clean up. This instant pot air fryer lid chicken tenders recipe is golden and lightly crispy but perfectly juicy inside in just a few minutes, and no doubt be a hit in your household. Skip the flour and panko and make these healthy air fryer chicken tenders with your instant pot air fryer lid at home.
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